Apart from being an excellent stress reliever, a spa can do wonders for your health. A spa at home just makes it easier for you to go through the waiting time and going all the way to a location to get one done.
Here are some benefits you can reap: Improves cardiovascular health It can help you get sound sleep Alleviates pain It can help lower blood pressure It may also help in weight loss It helps relieve anxiety. UrbanClap offers a lot of options that specifically cater to your needs.
Here are some spa treatments that we offer: Aromatherapy Massage- The pressure intensity is low and it specifically helps in relaxing the body and calming the mind Swedish Massage- The pressure intensity is medium and it helps in muscle relaxation and stress relaxation Thai Massage- - The pressure intensity is high and it helps boosting your energy, improves flexibility and relaxation of muscles Deep Tissue Massage- The pressure intensity is high.
It is great of pain relieving and easing chronic muscle tensions Body Scrub Massage- The pressure intensity is low and it helps in getting a youthful, vibrant and hydrated skin. Apart from the spa treatments, UrbanClap offers you a host of add ons that you can book. The regularity of your spa treatments depends on many factors such as physical, emotional stress along with your budget.
You will feel the benefits after getting the treatment regularly.
Get a monthly massage to stay stress free and reap the many benefits that a spa offers. With the UrbanClap wellness membership, you can get attractive discounts on your spa treatments! We only have trained and experienced female therapists. Also as of now, we only offer spa treatments for women. If you communicate with a therapist, the expert will be able to advice you better on the treatment and the pressure you should pick for the spa treatment.
A spa treatment is designed to relax you.
Here are some things you can do that can help you get the maximum out of a treatment at home: Go low on caffeine Try not to have a heavy meal before a spa treatment Stretch a bit and get comfortable Communicate with your therapist and let them know if the pressure is right. Getting a nice warm not hot bath after a massage will always accentuate the benefits of a spa and relax your body completely.
We advise you take one just so you destress completely. You certainly can, but we advise you do not. Getting a spa is to relax your senses and a cellphone will always keep you preoccupied. It is good to keep it aside while you are getting a therapeutic session done. You do not have to worry about what to wear during a session. Our experts get every possible equipment needed for a relaxing spa, including what you can wear.
The wearable gown is exclusively made available for clients and is not reused. If you are in your first trimester, it is advisable to not get a spa. Towards the later part of your pregnancy a spa can actually help. We advise consulting the therapist on what treatment would best work for you.
Your hair follicles open up after you get waxing done. It is best to avoid contact with excess moisture right after getting waxing done. Also if you have a sensitive skin, it may cause redness and swelling post waxing. Wait at east 24 hours to get a massage done. Just log on to the app to find the service. The minimum booking amount for a spa at home service is Rs.
You can sit back and relax, for the therapist will clean up after every spa appointment and leave your home exactly the way it was. Tell us your requirements and get custom quotes with profiles within 24 hours from upto 5 interested Spa at Home for Women. There is so much to do and so many people to deal with that going through each day can take a toll on your mind and body.
Though the body can rejuvenate on its own but ever so often, you need some time to relax and rewind so that you are ready to go back and face the world with a stronger mind and healthier body. Eating healthy food and getting your forty winks do help in keeping your body in its best condition but, you need to do something extra to deal with the mental stress as well. Body massage for women in Delhi help you relax and forget about your worries.
You can calm down and let the spa therapist offering spa for women in Delhi melt your stress away with a good body massage at home in Delhi. You can also pamper yourself with facial treatments, foot massage, manicure and pedicure treatments as well. Massage for women in Delhi is available easily both at salons and also at homes.
A monthly spa or therapeutic massage has many benefits for women:. A a spa massage is the best painkiller for all kinds of body aches. A medium-pressure Thai massage to deep-pressure Deep Tissue massage help relieve pain. Regular spa massages help boost immunity. A 45 minute Swedish massage improves the protein levels in blood, that help fight tumours and disease causing pathogens.
Spa massages make the body flexible. This increased flexibility makes regular exercise easier, and even more impactful. A good massage improves your sleep pattern. Even a light-pressure aromatherapy massage will give you a good night's sleep the very same day! If you work out regularly, a massage reduces the strain, soreness, and tension in the muscles. The list goes on, but most importantly we feel women could use some me-time and there's no better way to boost the mood than a 60 minute indulgent massage that helps relax, de-stress and unwind!
Ask any woman what her idea of relaxation was. The answer will be unanimous - a day at the spa! But getting to the spa is cumbersome and the relaxation is short lived as soon as you leave to return home. That got us thinking - if we could successfully bring high quality salon services to the living room, why not the luxuries of a spa?
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And with that thought we crafted our 'Spa at Home' service, exclusively for women. UrbanClap's Spa at Home offers women a slice of luxury in the convenience and comfort of their homes, by providing extremely well-trained female therapists who arrive on time, are well-equipped, use high quality products, are mindful of hygiene and clean up after the service, all for an affordable price! Once you've booked the service on the app, our spa professional arrives at your home at the appointed time. She carries with her a complete spa kit including a full size, portable spa bed for the massage therapy.
However you can opt to take the massage on your own bed since our therapist carries disposable sheets and towels as well.
You can than pick an oil for your massage from a range of healing natural oils. Our therapist can advice you on the same. Once the massage is done, our therapist will cleanup and tidy the place, before leaving your house. A therapist uses simple techniques or movements like sliding, kneading, rhythmic tapping, friction and shaking. Swedish massage is beneficial to people seeking pain relief. However, if you are not comfortable with nudity, this is the therapy for you.
Are you an existing Arrture member? Our Portfolio. She is very good in message technique. It also includes our eye wrap and lymphatic drainage massage. Sima Kushawaha Faridabad, Haryana, India.
Thai massage is not a dry massage with no oil used, so you won't need to shed your clothing. This is a medium pressure massage. Aromatherapy Massage: When you are not in the mood for something strenuous but wish to simply relax a tired body and stressed mind, try an aromatherapy massage. Although the light-pressure massage might seem like the most attractive part of the therapy the real magic takes place when one inhales the aromas.
Some commonly used essential oils are chamomile, lavender, geranium for calming; ylang-ylang, clary sage, rose, neroli for uplifting and rosemary for energizing.
Deep Tissue Massage: More intense than its Swedish counterpart, A deep tissue massage focuses on relieving chronic muscle tension or pain. To reach the deepest layers of muscle tissues, tendons and fascia, the therapist uses a lot more pressure than in any other massage therapy. A deep tissue massage is often recommended by medical experts to those suffering from chronic pain as an alternative to medicines. The stimulated blood flow helps reduce inflammation causing the pain.
It also dissipates scar tissues, post-injury scarring at the muscular level which causes difficulty in movement. It is also recommended to people suffering from blood pressure. Oh, and it certainly beats the stress out of the system! Which is why it deserves the most amount of care.
Reflexology makes use of pressure application to specific areas of the feet, sometimes with the aid of rubber balls, rubber bands and wooden sticks. Therapists use a foot chart to guide them around key pressure points. The science is that pressure applied to these points affects the organs in a beneficial way. Whether for pain relief or relaxation, who can resist a good foot massage! A body massage for women at home in Delhi can help you relax and take a break from your hectic schedule.
It helps you take some time out for yourself and feel pampered. You can either go to a salon providing massage for women in Delhi to avail these services or hire a spa therapist for spa at home for women in Delhi. Save on time and effort by getting a service at home: Going to a salon or a spa is a triesome process. You have to rush to the salon to make it in time for your appointment, take the service, and then make your way back home. The state of relaxation induced by the massage is soon over! On the other hand, with UrbanClap you can get a spa massage in the convenience of your home.
Many of our customers have spoken about a the deep, refreshing sleep they had immediately after UrbanClap's Spa at Home service! Get a relaxed service at home: Salons and spas have to serve many clients in a single day.
The therapists may be busy with other clients or may be in a rush to finish the treatments to cater to other clients.